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Must-Haves for Breastfeeding Moms

Hi friends! It’s been awhile, but I’m back from some much-needed bonding time with my sweet baby girl. Nora was born June 8th and was one of the best little surprises of my life. With two boys, Keegan (4) and Liam (2), at home, my husband and I were sure we’d be adding a baby […]

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10 Ways to Play with Food

FOOD PLAY is key to most feeding therapy programs, and is a great way to unlock success with your picky eaters at home. Playing with food away from the table (without the pressure to eat) offers your child the opportunity to look at, touch, smell, and (hopefully) taste challenging foods while having fun. De-sensitizing with a […]

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Quick and Easy Entrees for Kids

Do you struggle with what to serve your little ones for lunch & dinner? If you’re like me, deciding what to make at mealtime is a daily headache. I try to provide healthy meals, different each week to expose my boys to a wide variety of foods; but all too often we get caught up in the day, it’s […]

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